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Announcements: Jazzercise instructors wanted!! E-mail Vicki @ vickibusta@gmail.com, call (907)345-1519, or ask your instructor for more information.
Evening Classes:
The 4:45 PM class is now Monday, Wednesday, and Friday. The 5:50 PM class is Monday through Thursday.
Important Letter From Vicki
May 28, 2008
Dear Friends,
It’s hard to believe summer is here already! I’m hoping you are enjoying the sunshine and long, Alaskan days.
For those of you who do not know, I retired from the Anchorage School District after nearly 30 years of teaching. I’m looking forward to new challenges and changes in my life. Don and I plan to live part of the year in North Dakota (Yes, I know how cold it is there!) and part of the year in Alaska. Both Don and I will be close to our families in ND, and also not have to give up Alaska. The best of both worlds!
As for jazzercise……..I can’t imagine not having it in my life. I am keeping jazzercise, and hope to add instructors and classes in the fall! Don and I will be building a home in ND this summer, so I will not be here for a few months. Thank goodness for Molley and Kelly who will be covering my classes over the summer. ALL of our instructors do such an incredible job and are so willing to cover classes and help out with any task. Our class managers are also helpful and do so much to keep our center running smoothly. I appreciate all they both do!!!!!! I have absolutely no worries being away from the center for a few months.
Stay tuned for class changes, etc. this fall. The ladies have promised to let me teach class when I come back to Alaska.
Thanks so much for all your support and friendship over the years!!! I will truly miss seeing you on a regular basis, but will be back sometime in Sept. You can contact me at vickibusta@gmail.com.
Most Sincerely,
Vicki
Articles
Sneak Greens into your Diet
Spinach in brownies, sweet potatoes in grilled cheese sandwiches, and avocado in chocolate pudding? According to Jessica Seinfeld, wife of comedian Jerry Seinfeld, these are just a few of the options available to parents who want to sneak a few vegetables into their children’s diets. Ms. Seinfeld’s bestseller, Deceptively Delicious, is just one of the many modern cookbooks making headlines for incorporating healthy foods into popular family favorites.
The evidence is undeniable that vegetables are the way to go for weight loss, disease-fighting properties, and overall health and wellness. But it’s not always easy to get enough greens into your daily regimen, especially in today’s fast-paced culture. If you’re looking to give the green light to more veggies in your daily diet, try a few of these tips suggested by Judi Sheppard Missett, founder and CEO of Jazzercise, Inc. Fitness Article
NOW PLAYING AT JAZZERCISE - so you can Busta move in class!
Here are just a few of the hot, new songs playing in class:
~ Love Like This (Natasha Bedingfield)
~ Now That You Got It (Gwen Stefani)
~ Feedback (Janet Jackson)
~ Wake up Call (Maroon 5)
~ Lovestoned (Justin Timberlake)
~ Work That (Mary J Blige)
~ Santana, KT Tunstall, Rihanna and many more!!
We give you a fabulous workout to a variety of music, including Grammy hits, rock, country, R&B, pop, Latin, adult contemporary, independent, and jazz. Jazzercise offers a variety of movements encompassing jazz dance, hip hop, resistance training, Pilates, yoga and kick boxing.
Click here for a preview of some of our moves!
See you in class!!
12870 Old Seward Highway
Anchorage, AK 99515
(907)345-1519
vickia@acsalaska.net