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WELCOME TO THE OCEANVIEW JAZZERCISE WEB SITE!!
May Announcements: Jazzercise instructors wanted!! See Vicki for more information.
Memorial Weekend Class Schedule:
Friday May 23 - 6:00 and 9:30 AM only. Closed Saturday and Sunday, May 24 & 25.
9:30 only on Memorial Day, May 26.
Articles
Sneak Greens into your Diet
Spinach in brownies, sweet potatoes in grilled cheese sandwiches, and avocado in chocolate pudding? According to Jessica Seinfeld, wife of comedian Jerry Seinfeld, these are just a few of the options available to parents who want to sneak a few vegetables into their children’s diets. Ms. Seinfeld’s bestseller, Deceptively Delicious, is just one of the many modern cookbooks making headlines for incorporating healthy foods into popular family favorites.
The evidence is undeniable that vegetables are the way to go for weight loss, disease-fighting properties, and overall health and wellness. But it’s not always easy to get enough greens into your daily regimen, especially in today’s fast-paced culture. If you’re looking to give the green light to more veggies in your daily diet, try a few of these tips suggested by Judi Sheppard Missett, founder and CEO of Jazzercise, Inc. Fitness Article
NOW PLAYING AT JAZZERCISE - so you can Busta move in class!
Here are just a few of the hot, new songs playing in class:
~ Love Like This (Natasha Bedingfield)
~ Now That You Got It (Gwen Stefani)
~ Feedback (Janet Jackson)
~ Wake up Call (Maroon 5)
~ Lovestoned (Justin Timberlake)
~ Work That (Mary J Blige)
~ Santana, KT Tunstall, Rihanna and many more!!
We give you a fabulous workout to a variety of music, including Grammy hits, rock, country, R&B, pop, Latin, adult contemporary, independent, and jazz. Jazzercise offers a variety of movements encompassing jazz dance, hip hop, resistance training, Pilates, yoga and kick boxing.
Click here for a preview of some of our moves!
See you in class!!
12870 Old Seward Highway
Anchorage, AK 99515
(907)345-1519
vickia@acsalaska.net